HOW I WORK
Every therapist works differently, depending on their training and professional approach. The way I work can be described as:
Collaborative. I welcome your feedback and want you to be an active agent in your own therapy.
Integrative. I draw on different therapeutic approaches and evidence-based techniques based on your goals and wishes for therapy, considering research evidence as well as clinical experience.
Client-centred. We focus on what you feel is important. If you are unsure where to start, or what feels most important to you, this is completely fine. It is part of my job to help you identify what feels most urgent or important to focus on, should you be uncertain.
Flexible. Sometimes, clients’ preferences change during our work together. For instance, you might start out wanting to address one specific issue, but then change your mind as something else comes up that you would rather address first. You might also change your mind about how you would like for us to work on addressing one specific issue. This is very common, and I offer a flexible approach to changing and fine-tuning how we work in order to adapt successfully to your needs over time.
WHAT TO EXPECT WHEN WORKING WITH ME