SESSIONS: HOW THEY WORK
INITIAL CONSULTATION (10-15 minutes)
I offer a free, initial consultation over the phone for you to ask any questions you might have and decide if you would like to book an assessment session with me. This option is available to you should you wish but is not necessary in order to book an assessment (which can also be done using the contact form).
ASSESSMENT SESSION (50 minutes)
The assessment session is our first session together, in which we will explore what brings you to therapy, what you would like your goal(s) and/or focus area to be and how we might start addressing these in our work together. This initial session is also for you to assess whether you would like to continue working with me.
INDIVIDUAL THERAPY SESSION (50 minutes)
Should we agree to continue working together, our sessions will take place on the same day, at the same time, on a weekly basis. Our sessions will happen face to face or Online via Zoom.
To see my full list of fees, please click here.
FACE TO FACE AND ONLINE SESSIONS
I offer both face to face and Online sessions. To learn more about the benefits of each option and decide which is best suited to your needs, please select from the menus below: